The only MedSpa in Colorado backed by Medical Doctor, Anesthesiologist & 2022 Physician of the Year, Dr. Jan Gillespie.
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The only MedSpa in Colorado backed by Medical Doctor, Anesthesiologist & 2022 Physician of the Year, Dr. Jan Gillespie.
Have you tried every diet under the sun, only to see the pounds creep back on? You’re not alone. Millions of people struggle with weight loss, but what if there was a program designed specifically for your needs, with a doctor by your side every step of the way? Our programs are more than just a fad diet. They’re an all-encompassing approach to weight loss, personalized to your unique body and lifestyle.
Forget one-size-fits-all solutions. Dr. Gillespie will work with you to create a weight loss plan that fits your goals, medical history, and preferences. By conducting a thorough assessment of your health, we can identify the most effective strategies for you. This may include genetic testing, metabolic analysis, and a review of your past dieting history to ensure we create a plan that is realistic and achievable.
Dr. Gillespie will be your guide throughout the program, monitoring your progress, answering your questions, and adjusting your plan as needed. Regular consultations ensure that any medical issues are promptly addressed and that your weight loss journey is safe and effective. With Dr. Gillespie’s expertise, you can navigate challenges and celebrate milestones with confidence.
Learn healthy habits you can stick with for life. We focus on nutrition, exercise, and behavior modification for long-term success. Our goal is to help you build a healthy relationship with food and develop a fitness routine that fits your lifestyle. We also incorporate stress management techniques and sleep optimization to support your overall well-being.
Doctor-supervised programs have a higher rate of success than going it alone. Reach your weight loss goals and improve your overall health. Studies show that individuals who participate in medically supervised weight loss programs are more likely to maintain their weight loss long-term. Our evidence-based approach ensures you receive the best care and support available.
Meet with Dr. Gillespie to discuss your weight loss goals and develop a personalized plan. This comprehensive session includes a detailed medical history, physical examination, and discussion of your lifestyle and dietary habits. Together, you’ll set realistic goals and outline the steps needed to achieve them.
Learn healthy eating habits from a registered dietitian. You’ll receive customized meal plans, grocery lists, and recipes tailored to your tastes and nutritional needs. Our dietitians provide ongoing education and support, helping you make informed food choices and understand the principles of balanced nutrition.
Discover tools to overcome emotional eating and develop sustainable lifestyle changes. Our program includes cognitive-behavioral therapy (CBT) techniques to help you identify and change negative thought patterns and behaviors related to food. You’ll learn how to manage cravings, cope with stress, and build resilience against setbacks.
Track your progress with regular check-ins and weight measurements. These sessions allow Dr. Gillespie to adjust your plan as needed, ensuring you stay on track. You’ll also have access to state-of-the-art technology, such as body composition analysis and metabolic rate testing, to monitor your progress accurately.
Get the encouragement you need to stay on track. Our team is here to provide ongoing motivation and support through group meetings, online forums, and one-on-one coaching. You’ll be part of a community of individuals who share your goals and challenges, offering mutual support and accountability.
From the initial consultation and guidance to regular monitoring and support we go the extra mile to help you achieve your weight-loss goals.
Ready to Take Control of Your Health and Finally Reach Your Weight Loss Goals?
Contact us today to schedule a consultation and learn more about our Doctor-Supervised Weight Loss Programs!
Don’t wait any longer. Invest in your health and a brighter future. Call now!